Carissa Sturt carissasturt86

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• https://shikhadabas.com/2025/03/05/ptsd-crisis-looms-as-troop-shortages-take-toll-on-ukrainian-soldiers-mental-health/

• I’m exploring different forms of active recovery, like yoga, swimming, or leisurely walks, to help my body recover from intense workouts and prevent injuries. Gentle movement can be incredibly beneficial.

• Joined on 2025-03-26

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